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Restonic Guide

» What sleeping position are you?

sleep positions

Professor Chris Idzikowski, a leading sleep expert, has identified six different sleeping positions.

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sleep facts starfish personality soldier personality freefaller personality
sleep facts
sleep and personalities

Experts have discovered a direct link between people's favourite sleeping positions and their personalities.

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sleep personalities
sleep personalities
sleep and health

Professor Chris Idzikowski also believes that the awkward sleep positions we get ourselves into, can have an impact on our health - both good and bad.

positions and health
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