What Sleeping Position Are You?
Sleeping positions & Personalities
Professor Chris Idzikowski, a leading sleep expert, has identified six different sleeping positions.
The foetus sleepers are gruff people initially but with warm and open hearts. Appear tough but are sensitive to the core. Takes a while to warm up but once he does you’re more relaxed.
The log sleepers are very relaxed and sociable individuals.
The yearner sleepers are reserved which means they are open to new things but very suspicious and cynical people. Once they make up their mind they stick to it.
The starfish sleepers tend to be very good listeners. Very friendly but don’t like to be the center of attention and prefer others to take the limelight.
The soldier sleepers tend to be quiet and reserved. They set very high standards for themselves.
The freefaller sleepers tend to be confident but have a very nervous personality. Respond badly to criticism. Very good at making quick decisions.
Below are the percentages of most common sleeping positions…
Sleeping positions and health
Professor Chris Idzikowski also believes that the awkward sleep positions we get ourselves into, can have an impact on our health – both good and bad.
FACT
Certain personality difficulties associated with the Freefall position, the position is good for digestion. Starfish and Soldiers are more likely to have a bad night’s sleep and snore.